SIGN IN YOUR ACCOUNT TO HAVE ACCESS TO DIFFERENT FEATURES

FORGOT YOUR PASSWORD?

FORGOT YOUR DETAILS?

AAH, WAIT, I REMEMBER NOW!
Contact Us: [email protected]
  • HOME
  • NSGA OFFICIAL STORE
  • PARTNERS
  • VOLUNTEER
  • DONATE TODAY

National Senior Games Association

National Senior Games Association

The NSGA is a nonprofit organization dedicated to promoting the benefits of competitive sports, physical fitness and active aging to adults ages 50+.

T (727) 475-1187
Email: [email protected]

National Senior Games Association
PO BOX 5630, Clearwater, FL 33758 USA

  • ABOUT
    • About the NSGA
    • How To Qualify
    • FAQs
    • History of the NSGA
    • Board of Directors
    • Team
    • Sports Chairs
    • National Games Awards
    • Contact Us
    • Career Opportunities
    • 30th Anniversary
  • STATE GAMES
    • State Games Information
    • National Senior Games Week
    • State Regions
    • Team Partner Finder
    • NSGA Award Winners
  • NATIONAL GAMES
    • How to Compete
    • National Games Information
      • Athlete Check-In
      • Registration
      • Competition Schedules
      • Hotels & Lodging
      • Limited Events Verification Form
      • Rules & Minimum Performance Standards
      • NSGA Official Merchandise
      • Results & Records
      • Special Events
      • Team Partner Finder
      • Venue Information
      • Transportation & Parking
      • Volunteer for the Games
      • How To Qualify
    • Mile for the Ages
    • NSG CUP
    • National Senior Games Partners
    • 2027 NSG Tulsa
    • 2029 NSG Birmingham
  • SPORTS
    • Individual Sports
      • Archery
      • Badminton
      • Basketball – Shooting Skills
      • Billiards – 8 Ball
      • Bowling
      • Cornhole
      • Cycling
      • Disc Golf
      • Golf
      • Golf (Scramble)
      • Pickleball
      • Powerlifting
      • Power Walk
      • Race Walk
      • Racquetball
      • Road Race
      • Shuffleboard
      • Swimming
      • Table Tennis
      • Tai Chi
      • Tennis
      • Track & Field
      • Triathlon
    • Non-Ambulatory Sports
      • Non-Ambulatory Bowling
      • Non-Ambulatory Cornhole
      • Non-Ambulatory Pickleball
      • Non-Ambulatory Shuffleboard
    • Team Sports
      • Basketball
      • Beach Volleyball
      • Soccer
      • Softball
      • Volleyball
  • HEALTH & WELL-BEING
    • Sustained Athlete Fitness Exam (SAFE)
    • Health & Well-Being Blogs
    • Exercise Resources
    • Fitness Videos
    • Well-Being Resources
    • NSGA Ambassador Program Activities
  • MEDIA
    • Newsletter Sign Up
    • Photo Galleries
      • 2023 Photo Gallery
      • 2023 Softball Championships Photo Gallery
      • 2022 Photo Gallery
      • 2019 Photo Gallery
    • Videos
      • NSG Video Stories
      • 2022 NSG Video Recaps
      • 2019 NSG Video Recaps
      • #StayFitSeniors Athlete Videos
    • Press Room
    • Archived Press Releases
    • Athlete of the Month
    • NSGA Newsletter Archive
    • Personal Best Features
    • Games Daily News Archives
      • 2023 Games Daily News
      • 2022 Games Daily News
      • 2019 Games Daily News
      • 2017 Games Daily News
    • Senior Games Blogs & Podcasts
REGISTER
NOW!
 June 6, 2025

Category: Health & Well-Being

A National Senior Games athlete wearing goggles mid-stroke during a freestyle swimming race.

Get in the Senior Games and Flip the Script on Aging

Monday, 12 May 2025 by Andrew Walker

By Andrew Walker, MPH; NSGA Director of Health & Well-Being May is Older Americans Month, and this year’s theme, “Flip the Script on Aging,” is the perfect way to describe what happens every time an athlete steps onto the field, track or court at the National Senior Games. Whether you’re sprinting, swimming or volunteering, you

  • Published in Health & Well-Being
An older woman and two younger women pose together and smile. The older woman is wearing athletic apparel and a bib number from a road race.

Ready, Set, Move! How to Prepare for Mile for the Ages

Monday, 14 April 2025 by Andrew Walker

By Andrew Walker, MPH; NSGA Director of Health & Well-Being Something new is coming to the National Senior Games! The Mile for the Ages will debut on Friday, July 25, 2025, at the Iowa State Capitol Grounds as part of the 2025 National Senior Games presented by Humana. This age-friendly, intergenerational event invites athletes, friends,

  • Published in Health & Well-Being
An older athlete leaps to hit a volleyball over the neck on a beach volleyball court.

Train Smart for National Senior Games Open Sports

Tuesday, 11 March 2025 by Andrew Walker

By Andrew Walker, MPH; NSGA Director of Health & Well-Being With four months to go, there are still opportunities to participate in the nation’s premier celebration of active aging through sports – the National Senior Games. Anyone age 50+ can participate in select Open Sports at the 2025 National Senior Games presented by Humana. The

  • Published in Health & Well-Being
Two men and a woman walk together on a baseball field holding a large blue flag with a white palm tree. A group of people walks behind them.

Celebrating the Heart and Soul of The Games

Monday, 10 February 2025 by Andrew Walker

By Andrew Walker, MPH; NSGA Director of Health & Well-Being Athletes, volunteers, vendors and officials were the heart of the many awe-inspiring moments in Senior Games sports nationwide this past year. Having witnessed the amazing display of talent at Stade de France in Paris during the athletics competition at the last Olympic Games, it is

  • Published in Health & Well-Being
An older woman with a road road bib number pinned to her shirt holds her arms up triumphantly while smiling.

Keys to Choosing an Open Sport for the 2025 Games

Thursday, 16 January 2025 by Andrew Walker

By Andrew Walker, MPH; NSGA Director of Health & Well-Being The final article of 2024 provided readers with a general overview of how to participate in the National Senior Games through an Open Sport. Our first Health and Well-being article during this Games year shares more guidance in choosing the right competition for you, whether you

  • Published in Health & Well-Being
Three men playing cornhole.

Open Sports: A Gateway to Fitness and the 2025 Games

Thursday, 12 December 2024 by Andrew Walker

By Andrew Walker, MPH; NSGA Director of Health & Well-Being If you’d like to be more active or build your fitness in 2025, trying a sport could be the path to take. Do any of these descriptions resonate with you? You want to be more physically active. You were inspired watching your favorite athletes in

  • Published in Health & Well-Being
An older man in a Marines shirt crosses the finish line during a track race at the National Senior Games.

Self-Care and Resiliency Resources for Better Mental Well-Being

Wednesday, 13 November 2024 by Andrew Walker

By Andrew Walker, MPH; NSGA Director of Health & Well-Being Mental health resources, support and treatment are more accessible today due to the growth in how society sees mental well-being. The world of sports often reflects these cultural shifts, contributing positively to the broader discussion of mental health and helping to reduce the stigma around

  • Published in Health & Well-Being
A woman basketball player is locked in on the goal, ready to take a shot with a basketball held above her head.

Introduction to Mindfulness for Sports & Well-Being

Monday, 14 October 2024 by Andrew Walker

By Andrew Walker, MPH; NSGA Director of Health & Well-Being Have you ever felt less stressed after a good sweat session? Physical activity can improve mental health and well-being, and we see this among the athletes who compete at the National Senior Games. The Sustained Athlete Fitness Exam (SAFE) run by Dr. Becca Jordre has

  • Published in Health & Well-Being
Two women compete in Power Walk at the National Senior Games. They are pictured mid-stride on a road.

Walking to Better Fitness

Monday, 16 September 2024 by Andrew Walker

By Andrew Walker, MPH; NSGA Director of Health & Well-Being “Walking is man’s best medicine” is a quote attributed to Hippocrates, the ancient Greek philosopher and father of Western medicine. Modern research agrees that getting your steps in brings many health benefits. Although fitness walking can enhance heart and lung efficiency and leg muscle strength,

  • Published in Health & Well-Being

Building Mental Skills for Better Sports Performance

Wednesday, 14 August 2024 by Andrew Walker

By Andrew Walker, MPH; NSGA Director of Health & Well-Being The impact of mental well-being on athletic performance was a popular topic during the 2020 Tokyo Olympic Games, and the world’s best athletes continued to elevate this conversation during the recent Paris Olympics. Sports influence society, and Olympians spoke up about the importance of managing

  • Published in Health & Well-Being, News and Events
  • 1
  • 2
  • 3

Recent Posts

  • Lifting and Loving Life

    June 2025 Athlete of the Month By Del Moon, NSG...
  • Get in the Senior Games and Flip the Script on Aging

    By Andrew Walker, MPH; NSGA Director of Health ...
  • Mind Over Racket

    May 2025 Athlete of the Month By Del Moon, NSGA...
  • Ready, Set, Move! How to Prepare for Mile for the Ages

    By Andrew Walker, MPH; NSGA Director of Health ...

Archives

Categories

FOOTER MENU

  • About
  • State Games
  • National Games
  • Sports
  • News and Events
  • Partners
  • Donate Today
  • Press Room
  • Coordinators Homepage
  • QG Coordinators
  • How to Use the NSGA Website

NSGA “The Long Run” & General Interest Signup

GET IN TOUCH

T (727) 475 1187
Email: [email protected]

National Senior Games Association
PO Box 5630, Clearwater, FL, 33758 USA

  • GET SOCIAL
National Senior Games Association

Non Discrimination Statement |Copyright Notice | Privacy Policy | Terms of Use  
Accessibility Statement | Linking Policy | Help/Contact
© 2024 National Senior Games Association. All rights reserved. Designed by JayBirds Co Inc.
A 501 (c) 3 Charitable Organization | EIN: 43-1488742
A COPY OF THE OFFICIAL REGISTRATION AND FINANCIAL INFORMATION MAY BE OBTAINED FROM THE DIVISION OF CONSUMER SERVICES BY CALLING TOLL-FREE WITHIN THE STATE. REGISTRATION DOES NOT IMPLY ENDORSEMENT, APPROVAL, OR RECOMMENDATION BY THE STATE. THE TOLL-FREE NUMBER FOR CONTACTING THE DIVISION IS 1-800-435-7352 AND REGISTRATION AND FINANCIAL INFORMATION MAY ALSO BE OBTAINED BY VISITING THE DIVISION’S WEBSITE AT https://www.freshfromflorida.com/Divisions-Offices/Consumer-Services
National Senior Games Association`s Florida Charity Registration Number, CH62417

TOP
NSGA Uses Cookies
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT
2025 National Senior Games Presented by Humana - July 24 - August 4, 2025 48 Days 7 Hours 23 Minutes 32 Seconds
OSZAR »